Yoga For Every LifestyleEvery shape…level…background. “…all yoga instruction isn’t the same. And Teresa’s techniques work!!!” – Melba Start Your Journey Here Simple Designed for all levels and practiced in a non-intimidating way. Convenient Videos are 15 – 45 minutes, allowing even busy people to complete while at home or on the go. For every BODY Each video takes you through variations and stages, which allows you to track your progression to align with your ultimate goal of your yoga practice. Try it out FREE for 14 days Join Now Testimonials Read What Others Are Saying A Few Easy To Learn Poses Balancing Cat Side Angle Pose Side Plank The Proper Technique Makes All the Difference See More Poses Try it out FREE for 14 days Join Now Terms and Conditions/Legal/Privacy Policy