by Teresa Porter | Posing Alignments
How to do Triangle Pose in Yoga! Strengthens legs, knees, ankles, abdominals &...
by Teresa Porter | Posing Alignments
Join today for instant access to online yoga made simple. 14 Day Free Trial – Join...
by Teresa Porter | Posing Alignments
Join today for instant access to online yoga made simple. 14 Day Free Trial – Join Now!
by Teresa Porter | Posing Alignments
How to do Side Angle Pose in Yoga! Stretches the groins, spine, waist, chest &...
by Teresa Porter | Posing Alignments
How to runner’s lunge. Stretches quads and hip...
by Teresa Porter | Posing Alignments
How to do Chatarunga in yoga! Strengthens upper body and...
